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Name: Louisiana Red Sauce
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: Cajun
Ingredients: 2 Fresh hot peppers, chopped; 1/2 c Onion minced; Tobasco sauce to taste; 1/4 c Butter; 1 1/2 ts Thyme leaves; Salt to taste; 1/2 c Green Pepper Chopped; 1/4 ts Black pepper; 3 Bay Leaves; 1 tb Chili powder; 2 Garlic minced; 1/2 c Chopped celery with leaves; 1 cn Crushed Ital. tomatoes (28oz

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INGREDIENTS

2 Fresh hot peppers, chopped
1/2 c Onion ; minced
Tobasco sauce to taste
1/4 c Butter
1 1/2 ts Thyme leaves
Salt to taste
1/2 c Green Pepper ; Chopped
1/4 ts Black pepper
3 Bay Leaves
1 tb Chili powder
2 Garlic ; minced
1/2 c Chopped celery with leaves
1 cn Crushed Ital. tomatoes (28oz

Servings

INSTRUCTIONS

In NONALUMINUM saucepan, melt the butter. Add the chili p[owder and cood over low heat until the chili powder foams, about 2 minutes. Add the garlic, onion, green pepper, celery, and hot pepers. Saute over med heeat until the vegetables are soft, 4-5 min. Add the tomatoes, bay leaves, thyme and black peppper. Bring to a boil, then simmer for 30 min. to blend flavors. Taste and adjust seasonings. Serve hot or at room temp. Freezes well. This rich table sauce is a product of Creole influences. It is hot, rich and delicious--esp. w/fish, chicken and meats. Also excellent on rice. Yield: Approx. 3 cups.

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Nutrition

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Serving Size: 1 Serving (142g)
Recipe Makes: 1 Servings

Calories: 495
Calories from Fat: 436 (88%)

Amt Per Serving		% DV

	Total Fat 48.4g	65 %
	Saturated Fat 29.7g	148 %
	Monounsaturated Fat 12.4g
	Polyunsanturated Fat 2.6g
Cholesterol 122mg		38 %
Sodium 566.7mg		20 %
Potassium 359.1mg		9 %
Total Carbohydrate 19.1g		6 %
	Dietary Fiber 6.9g	28 %
	Sugars, other 12.2g
Protein 3.4g		5 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 495

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