Love-Me-Tender London Broil
Try this Love-Me-Tender London Broil recipe, or contribute your own.
Suggest a better descriptionStill searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
INSTRUCTIONS
1. In large shallow dish combine mayonnaise, soy sauce, lemon juice, mustard, garlic, ginger and pepper. Add steak, turning to coat. 2. Cover; chill several hours or overnight. 3. Grill or broil about 6 inches from source of heat, turning once, 25 to 30 minutes or until desired doneness. Slice diagonally across grain. Posted to MC-Recipe Digest V1 #148 Date: Fri, 12 Jul 1996 15:01:18 -0400 From: CookieTstr@aol.com Recipe By :Womans Day Recipes
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (395g) | ||
| Recipe Makes: 4 | ||
|
|
||
| Calories: 687 | ||
| Calories from Fat: 371 (54%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 41.2g | 55 % | |
| Saturated Fat 15.8g | 79 % | |
| Monounsaturated Fat 17.9g | ||
| Polyunsanturated Fat 1.7g | ||
| Cholesterol 210.9mg | 65 % | |
| Sodium 692.6mg | 24 % | |
| Potassium 1240.7mg | 33 % | |
| Total Carbohydrate 4.2g | 1 % | |
| Dietary Fiber 0.7g | 3 % | |
| Sugars, other 3.4g | ||
| Protein 71.4g | 102 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 687
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
MORE IDEAS
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.