Try this Low-Cal Crab Dip recipe, or contribute your own.

Still searching for what to cook ?

Name: Low-Cal Crab Dip
Prep time: 15 min
Cook time: 30 min
Total time: 15 min
Yield: 3
Cuisine: American
Ingredients: 1 tb Skim milk; 1 tb Horseradish; 1 8 oz tub low fat cream cheese; 1/4 ts Hot sauce; 1/2 ts Worcestershire Sauce; 1/2 ts Dry mustard; 2 tb Low fat margarine; 1 c low fat cheddar cheese shredded (sharp); 1/2 c Low fat sour cream; 1/2 lb Fresh lump crabmeat drained; 1/8 ts Paprika

Find the most delicious recipes here

INGREDIENTS

1 tb Skim milk
1 tb Horseradish
1 8 oz tub low fat cream cheese
1/4 ts Hot sauce
1/2 ts Worcestershire Sauce
1/2 ts Dry mustard
2 tb Low fat margarine
1 c low fat cheddar cheese ; shredded (sharp)
1/2 c Low fat sour cream
1/2 lb Fresh lump crabmeat ; drained
1/8 ts Paprika

INSTRUCTIONS

1. Position knife blade in food processor; add first 8 ingredients. Process until smooth. Spoon mixture into a bowl; stir in cheese and crab. Cover and chill. Sprinkle with paprika; serve with unsalted crackers or vegetables. Makes: 3 1/2 cups Calories per 1 tablespoon: 18 (fat, .9 gram) File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmcyber2.zip

NOTES

Alert editor

Add Photo

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (252g)
Recipe Makes: 3

Calories: 400
Calories from Fat: 225 (56%)

Amt Per Serving		% DV

	Total Fat 25g	33 %
	Saturated Fat 12.7g	64 %
	Monounsaturated Fat 7.2g
	Polyunsanturated Fat 3g
Cholesterol 119.8mg		37 %
Sodium 927.5mg		32 %
Potassium 588.2mg		15 %
Total Carbohydrate 11.3g		3 %
	Dietary Fiber 0.4g	2 %
	Sugars, other 10.9g
Protein 31.9g		46 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 400

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe