Mix puree, sweetener, milk and egg white together until smooth. Poor in cereal and mix until its decently coated
In mixture. Cover in microwave for two minutes, then remove cover halfway and continue cooking it for another
2-3 minutes. You can dump the marshmallows in and mix it up or you can sprinklen the marshmallows
Over the top and put it in the microwave for a few seconds. Sprinkle with cinnamon and a pinch of sweetener and that's a wrap!!
It's nothing incredible but its definitely a quick tasty treat!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (239g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 4 (1%)|
|Amt Per Serving||% DV|
|Total Fat 0.5g||1 %|
|Saturated Fat 0.1g||1 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 404.5mg||14 %|
|Potassium 546.2mg||14 %|
|Total Carbohydrate 88.3g||26 %|
|Dietary Fiber 5.6g||22 %|
|Sugars, other 82.7g|
|Protein 8.2g||12 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 380
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