Low-Calorie Low-Fat Chocolate Chip Cookies
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INGREDIENTS
- 1/4 c Brown sugar ; packed
- 1/4 ts Salt
- 1/2 ts Baking soda
- 1/2 c Miniature semisweet
- 1 ts Vanilla
- 1 c All-purpose flour
- 1/2 c Granulated sugar
- 1/4 c Margarine ; softened
- 1 Egg white
- Chocolate chips
INSTRUCTIONS
Heat oven to 375 degrees. Mix sugars, margarine, vanilla, and egg white in large bowl. Stir in flour, baking soda, and salt. Stir in chocolate chips. Drop dough by rounded teaspoonfuls about 2 inches apart onto ungreased cookie sheet. Bake 8 to 10 minutes or until golden brown. Cool slightly; remove from cookie sheet. Cool on wire rack. 1 cookie: 60 calories; 20 calories from fat; 2 gram fat; 0 mg cholesterol NOTES: These cookies are great. They are very sweet though. Ive only used an egg white when Ive made these. Also, the dough is kind of crumbly. I ended up kind of forming them with a spoon and my hands into little balls. My experience was that they only took about 8 minutes to bake. I let them cool on the sheets for about 5 minutes before easily moving them to cooling racks. The dough makes them look like theyre not going to turn out, but I was pleasantly surprised the first time I made them. You wont be able to tell that theyre low calorie and low fat. ENJOY! Let me know if you like them. Amy Lampert GR96231953@emerson.edu Brookline, MA
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (22g) | ||
| Recipe Makes: 21 | ||
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| Calories: 95 | ||
| Calories from Fat: 39 (41%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 4.4g | 6 % | |
| Saturated Fat 0.8g | 4 % | |
| Monounsaturated Fat 2.1g | ||
| Polyunsanturated Fat 1.3g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 160mg | 6 % | |
| Potassium 19.1mg | 1 % | |
| Total Carbohydrate 13.2g | 4 % | |
| Dietary Fiber 0.2g | 1 % | |
| Sugars, other 13.1g | ||
| Protein 0.8g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 95
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