Try this Low-Calorie Mushrooms with Cheese recipe, or contribute your own.
Suggest a better description* Use Romano cheese instead of Parmesan if preferred, or use a combination of both. 1. Remove stems from mushrooms and reserve. Wash mushrooms and leave moist. 2. Combine half the cheese with the crumbs. Add garlic salt and black pepper to your preference. Roll the moist mushrooms in the cheese mixture; place cup side up on shallow non-stick baking pan sprayed with cooking spray. 3. Dry the stems and chop; add parsley and the remaining cheese. Spoon this mixture into the caps. Bake in preheated 475-degree oven 8-10 minutes or until browned.
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Serving Size: 1 Serving (44g) | ||
Recipe Makes: 6 | ||
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Calories: 35 | ||
Calories from Fat: 7 (20%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.7g | 1 % | |
Saturated Fat 0.3g | 2 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 1.4mg | 0 % | |
Sodium 134.4mg | 5 % | |
Potassium 183.7mg | 5 % | |
Total Carbohydrate 4.8g | 1 % | |
Dietary Fiber 0.5g | 2 % | |
Sugars, other 4.4g | ||
Protein 2.2g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 35
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