Try this Low Calorie Salsa recipe, or contribute your own.
Suggest a better descriptionIn medium sized bowl, combine all ingredients; mix well. Place in covered container; chill until ready to serve. Posted to MM-Recipes Digest V5 #024 by Judith Vonneumann
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Serving Size: 1 Serving (513g) | ||
Recipe Makes: 1 | ||
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Calories: 229 | ||
Calories from Fat: 24 (10%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.7g | 4 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0.5g | ||
Polyunsanturated Fat 1.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 674.9mg | 23 % | |
Potassium 1755.9mg | 46 % | |
Total Carbohydrate 51.4g | 15 % | |
Dietary Fiber 13g | 52 % | |
Sugars, other 38.3g | ||
Protein 10.1g | 14 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 229
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