Low Carb Breakfast Burritos
by ssmomtlcj
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INGREDIENTS
- 2 large eggs
- 1 tablespoon Skim milk
- 1 tablespoon chives
- Salt
- Black pepper
- 1 tablespoon butter
- 4 slices cooked bacon
- 1/2 cup black beans
- Avocado ; thinly sliced
- 1/2 cup shredded cheddar
- salsa
INSTRUCTIONS
In a small bowl, whisk together eggs, milk, and chives, and season with salt and pepper.
In a large nonstick skillet, melt butter. Once pan is completely coated, add the egg mixture. Tilt pan back and forth to make sure it's completely coated, then let cook, 2 minutes.
Once you can move egg back and forth, carefully flip and cook 2 minutes more.
Transfer to a plate and top with bacon, black beans, avocado, cheddar, and salsa.
Roll up into a burrito and serve.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (471g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 954 | ||
| Calories from Fat: 579 (61%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 64.3g | 86 % | |
| Saturated Fat 30g | 150 % | |
| Monounsaturated Fat 21.9g | ||
| Polyunsanturated Fat 5.5g | ||
| Cholesterol 971.5mg | 299 % | |
| Sodium 1654.5mg | 57 % | |
| Potassium 1055mg | 28 % | |
| Total Carbohydrate 32.6g | 10 % | |
| Dietary Fiber 10.5g | 42 % | |
| Sugars, other 22g | ||
| Protein 62.5g | 89 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 954
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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