Serving size: 1 Brownie
Calories: 124
Total fat: 6 g
Sodium: 18 mg
Total carbs: 16 g
Sugar: 7 g
Fiber: 5 g
Preheat oven to 350. Coat an 8X8 in baking dish with cooking spray
In a blender, Blend to combine black beans, eggs, canola oil, cocoa powder, vanilla, and sugar until smooth.
pour into baking dish. sprinkle chips on top.
bake about 30 min, or until top is dry and edges pull away from a pan.
Cut into 16 brownies
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Recipe (1034g) | ||
Recipe Makes: 1 Recipe | ||
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Calories: 1879 | ||
Calories from Fat: 914 (49%) | ||
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Amt Per Serving | % DV | |
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Total Fat 101.6g | 135 % | |
Saturated Fat 37.8g | 189 % | |
Monounsaturated Fat 43.7g | ||
Polyunsanturated Fat 14.9g | ||
Cholesterol 67.4mg | 21 % | |
Sodium 487.6mg | 17 % | |
Potassium 2942mg | 77 % | |
Total Carbohydrate 192.2g | 57 % | |
Dietary Fiber 47.4g | 190 % | |
Sugars, other 144.8g | ||
Protein 58.2g | 83 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1879
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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