Try this Low carb brownies recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 350F
Grease one 8×8” baking pan & line with parchment
In a heat proof bowl add butter, unsweetened chocolate & cocoa.Put over a simmering pan of water and until melted(like a double boiler).. mixing every now and then to breakup. Take off heat right before all is completely melted(you will see see a few chunks) and set aside. Still stiring until all melted.
In mixing bowl, add eggs, splenda & vanilla. Mix on HIGH speed until mixture comes to the pale yellow stage(mixture will be thick ).. this takes about 8-10 minutes
Temper egg mixture by added a little of the chocolate mixture to it quickly mixing by hand to make sure your eggs don’t cook.. then fold in rest of chocolate mixture(do not over mix)fold in whey & baking powder(and salt if you used unsalted butter)
Press into your greased 8×8” pan evenly
Bake on 350F for 16-18 minutes.
When the brownies come out of oven, it will have a bit of melted butter at top..(this happens sometimes with low carb baked goods) you can take a paper towel and dab off.. OR you can leave it. It really is up to you. The brownies come out moist even if you dab off, but it is not needed, you can leave. IF you do dab take in to account you are taking a little bit of calories and fat away, which is not a bad thing, it just makes the nutritional info a little off
Let cool in pan
cut in to 12 equal pieces
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Recipe (783g) | ||
Recipe Makes: 1 Recipe | ||
|
||
Calories: 1520 | ||
Calories from Fat: 230 (15%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 25.5g | 34 % | |
Saturated Fat 10.2g | 51 % | |
Monounsaturated Fat 9.4g | ||
Polyunsanturated Fat 2.7g | ||
Cholesterol 746.1mg | 230 % | |
Sodium 301.4mg | 10 % | |
Potassium 1170.7mg | 31 % | |
Total Carbohydrate 338.6g | 100 % | |
Dietary Fiber 18.6g | 74 % | |
Sugars, other 320g | ||
Protein 34.5g | 49 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1520
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.