Delicious, super fast, low carb, pure cheese, "crackers" that are great when looking for something crunchy or wanting a chip to dip.
Spray a microwaveable dinner plate with non stick cooking spray. Use pre sliced, thick sliced, Tillamook medium cheddar cheese for the best results, but experimenting with other cheeses has resulted in some delicious combinations. Cut cheese into four equal pieces and place equal distance apart on the dinner plate. Put a dash of onion powder, or other favorite spices, onto each piece. Microwave for 1 minute and 15 seconds, or until crispy. (Microwave times will vary, but will be pretty close to that number). Remove from plate, and let cool. The first batch may stick to the plate some, but others should pop right off.
Remove from the microwave when they start to crisp, and just start to brown.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (28g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 107 | ||
Calories from Fat: 80 (75%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 8.9g | 12 % | |
Saturated Fat 5.6g | 28 % | |
Monounsaturated Fat 2.5g | ||
Polyunsanturated Fat 0.3g | ||
Cholesterol 26.6mg | 8 % | |
Sodium 184.4mg | 6 % | |
Potassium 47.3mg | 1 % | |
Total Carbohydrate 0.6g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0.6g | ||
Protein 6.3g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 107
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
What would you serve with this? Link in another recipe.