In a large pot put onions, cauliflower and broccoli
After three minutes add to diced zucchini, Bell pepper, cup of celery, garlic cloves, spinich, tomatoes and stir together.
Add the chicken broth and the chicken breast
Add salt and pepper to taste then add the chili powder cayenne powder and handful of parsley.
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|Serving Size: 1 Serving (2018g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 149 (25%)|
|Amt Per Serving||% DV|
|Total Fat 16.6g||22 %|
|Saturated Fat 4.5g||22 %|
|Monounsaturated Fat 6.8g|
|Polyunsanturated Fat 3.9g|
|Cholesterol 12.8mg||4 %|
|Sodium 8132.5mg||280 %|
|Potassium 3571.9mg||94 %|
|Total Carbohydrate 50.7g||15 %|
|Dietary Fiber 13.8g||55 %|
|Sugars, other 36.9g|
|Protein 65.9g||94 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 600
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