Low-carb cornbread
by josmcm
This low carb 'cornbread' contains no corn at all, but you'll fool everyone
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INGREDIENTS
INSTRUCTIONS
Preheat oven to 350 degrees. Spray a 10 inch cast iron skillet or 8x8 baking dish with non-stick spray.
Add the melted butter, cream, and eggs to a mixing bowl and whisk to combine.
Add the coconut flour, sugar substitute, salt, and baking soda to the bowl and stir well to combine.
Spread the mixture into the prepared dish and bake for 15-20 minutes or until the edges are golden and a tester comes out clean.
NOTES
josmcm
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (119g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 516 | ||
| Calories from Fat: 459 (89%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 51g | 68 % | |
| Saturated Fat 36.8g | 184 % | |
| Monounsaturated Fat 8.6g | ||
| Polyunsanturated Fat 1.8g | ||
| Cholesterol 271.4mg | 84 % | |
| Sodium 222.7mg | 8 % | |
| Potassium 283mg | 7 % | |
| Total Carbohydrate 10.2g | 3 % | |
| Dietary Fiber 6.2g | 25 % | |
| Sugars, other 4.1g | ||
| Protein 9.2g | 13 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 516
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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