Try this Low Carb Egg Quiche recipe, or contribute your own.
Suggest a better descriptionBeat eggs lightly and stir in remaining ingredients. Blend in well. Pour mixture into 8 in pam sprayed cake pan and bake in preheated 350 oven for 30 minutes or until set. Cut into wedges and serve hot or cold. From: Jr Byers Date: 29 Oct 96 Posted to MM-Recipes Digest V4 #154 by "John Weber"
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Serving Size: 1 Serving (534g) | ||
Recipe Makes: 6 | ||
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Calories: 726 | ||
Calories from Fat: 423 (58%) | ||
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Amt Per Serving | % DV | |
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Total Fat 47g | 63 % | |
Saturated Fat 14.5g | 73 % | |
Monounsaturated Fat 17.8g | ||
Polyunsanturated Fat 7.2g | ||
Cholesterol 1826.7mg | 562 % | |
Sodium 656.5mg | 23 % | |
Potassium 829.5mg | 22 % | |
Total Carbohydrate 7.1g | 2 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 6g | ||
Protein 67.9g | 97 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 726
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