Peel the avocados and mash with a fork, grate or chop the onion finely, squeeze the lime and pour in the juice.
Add tomato, olive oil and finely chopped cilantro. Salt and pepper and blend well.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (168g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 214 (81%)|
|Amt Per Serving||% DV|
|Total Fat 23.8g||32 %|
|Saturated Fat 3.4g||17 %|
|Monounsaturated Fat 16g|
|Polyunsanturated Fat 2.9g|
|Cholesterol 0mg||0 %|
|Sodium 29.8mg||1 %|
|Potassium 757.2mg||20 %|
|Total Carbohydrate 14.6g||4 %|
|Dietary Fiber 10.4g||41 %|
|Sugars, other 4.3g|
|Protein 3.3g||5 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 264
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