I cant claim authorship of this, but since there are many of us on this diet I thougt I would pass it on. By the way the web site I found this on has ALOT of nice recipes... http://www.ilovejesus.com/lot/locarb/index.html Melt butter, add vinegar and then other ingredients. Stir until well blended. Bring to a boil, lower heat, and let simmer a few minutes. Total Carbohydrates: approx. 15 Less than 1 per TBSP Posted to bbq-digest by "Fergy"
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|Serving Size: 1 Serving (1947g)|
|Recipe Makes: 1|
|Calories from Fat: 861 (63%)|
|Amt Per Serving||% DV|
|Total Fat 95.7g||128 %|
|Saturated Fat 58.6g||293 %|
|Monounsaturated Fat 24.7g|
|Polyunsanturated Fat 5g|
|Cholesterol 243mg||75 %|
|Sodium 9693.3mg||334 %|
|Potassium 6148.1mg||162 %|
|Total Carbohydrate 126.2g||37 %|
|Dietary Fiber 28.7g||115 %|
|Sugars, other 97.5g|
|Protein 25.4g||36 %|
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Calories per serving: 1362
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