These Spinach Feta Quiche Muffins make low carb breakfast and snacking easy. They are perfect for any ketogenic diet and taste amazing!
See original recipe: https://www.lowcarbmaven.com/...
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Serving Size: 1 Serving (467g) | ||
Recipe Makes: 12 | ||
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Calories: 577 | ||
Calories from Fat: 301 (52%) | ||
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Amt Per Serving | % DV | |
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Total Fat 33.4g | 45 % | |
Saturated Fat 18.9g | 94 % | |
Monounsaturated Fat 10.6g | ||
Polyunsanturated Fat 1.6g | ||
Cholesterol 321mg | 99 % | |
Sodium 577.3mg | 20 % | |
Potassium 1108mg | 29 % | |
Total Carbohydrate 35.3g | 10 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 35.2g | ||
Protein 33.8g | 48 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 577
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