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Name: Low Carb Tortilla Chips
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: Ingredients; 2 large egg whites; 1/4 tsp salt; 1 1/2 cups crushed pork rinds; 1 cup shredded Mexican or cheddar cheese; 1 tbsp taco seasoning

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INGREDIENTS

Ingredients
2 large egg whites
1/4 tsp salt
1 1/2 cups crushed pork rinds
1 cup shredded Mexican or cheddar cheese
1 tbsp taco seasoning

INSTRUCTIONS

Instructions

Preheat the oven to 300F

In a large bowl, whisk the egg whites with the salt until frothy. Stir in the pork rinds, cheese, and taco seasoning until well combined.

Turn the mixture out onto a large piece of parchment paper and pat into a rough triangle. Top with another piece of parchment and roll out very thinly, to at least 12 inches by 12 inches. Remove the top piece of parchment and slice the bottom piece onto a large baking sheet.

Use a sharp knife or a pizza cutter to score into 2 inch squares, then score each square diagonally into 2 triangles. Bake 20 minutes, until the chips are starting to turn golden, then turn off the oven and let them sit inside until firm to the touch. This can be anywhere between 10 and 20 minutes, so watch them carefully.

Remove from the oven and let cool completely before breaking apart along the score lines.

NOTES

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Low Carb Tortilla Chips

Ingredients
2 large egg whites
1/4 tsp salt
1 1/2 cups crushed pork rinds
1 cup shredded Mexican or cheddar cheese
1 tbsp taco seasoning

Instructions
Preheat the oven to 300F

In a large bowl, whisk the egg whites with the salt until frothy. Stir in the pork rinds, cheese, and taco seasoning until well combined.

Remove from the oven and let cool completely before breaking apart along the score lines.

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Nutrition

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Serving Size: 1 (69g)
Recipe Makes: 1

Calories: 37
Calories from Fat: 1 (3%)

Amt Per Serving		% DV

	Total Fat 0.1g	0 %
	Saturated Fat 0g	0 %
	Monounsaturated Fat 0g
	Polyunsanturated Fat 0g
Cholesterol 0mg		0 %
Sodium 323.4mg		11 %
Potassium 107.8mg		3 %
Total Carbohydrate 2g		1 %
	Dietary Fiber 0.5g	2 %
	Sugars, other 1.5g
Protein 7.2g		10 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 37

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