Try this Low-Cholesterol Chiles Rellenos Casserole recipe, or contribute your own.
Suggest a better descriptionSpray casserole with nonstick coating. Sprinkle with chili peppers and Cheddar cheese. Combine milk, biscuit mix, egg substitute or eggs. Beat until smooth. Stir in cottage cheese and spoon mixture over chilies and cheese. Bake uncovered in a 350 degree oven about 45 minutes or until puffed and knife inserted near the center comes out clean. Let stand 10 minutes before serving. Recipe by: Bisquick Site - Found By Brenda Whimsey Stephens Posted to brand-name-recipes by Tiina <4Angels@videotron.ca> on Mar 05, 1998
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Serving Size: 1 Serving (2292g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1504 | ||
Calories from Fat: 169 (11%) | ||
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Amt Per Serving | % DV | |
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Total Fat 18.8g | 25 % | |
Saturated Fat 8.3g | 42 % | |
Monounsaturated Fat 4.7g | ||
Polyunsanturated Fat 4.6g | ||
Cholesterol 57.1mg | 18 % | |
Sodium 4305.7mg | 148 % | |
Potassium 2666.2mg | 70 % | |
Total Carbohydrate 160.7g | 47 % | |
Dietary Fiber 3.1g | 12 % | |
Sugars, other 157.6g | ||
Protein 164g | 234 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1504
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