Try this Low Country Boil recipe, or contribute your own.
Suggest a better descriptionPreparation:
Heat a large pot of water (+beer if using) over an outdoor cooker, or medium-high heat indoors. Add Old Bay Seasoning to taste, and bring to a boil. Add potatoes, and sausage, and cook for about 10 minutes. Add the corn; cook for another 5 minutes, then add the shrimp when everything else is almost done, and cook for another 3 or 4 minutes. **Note...here in SC we DO NOT peel the shrimp.
Drain off the water and pour the contents out onto a picnic table covered with newspaper. Grab a paper plate and a beer and enjoy!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Recipe (5155g) | ||
Recipe Makes: 1 Recipe | ||
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Calories: 5663 | ||
Calories from Fat: 476 (8%) | ||
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Amt Per Serving | % DV | |
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Total Fat 52.9g | 71 % | |
Saturated Fat 7.7g | 39 % | |
Monounsaturated Fat 13.5g | ||
Polyunsanturated Fat 24.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 511.6mg | 18 % | |
Potassium 12627.7mg | 332 % | |
Total Carbohydrate 1193g | 351 % | |
Dietary Fiber 128.2g | 513 % | |
Sugars, other 1064.8g | ||
Protein 146.9g | 210 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 5663
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