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Name: Low-country Boil
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Cuisine: not set
Ingredients: 1/2 cup concentrated Louisiana-style shrimp and crab boil; 4 pounds medium red potatoes; 2 to 3 medium sweet onions such as Vidalia, peeled and quartered if large; 2 1/2 pounds cured smoked pork sausage links cut into 3-inch pieces; 8 ears of corn cut in half; 4 pounds medium shrimp

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INGREDIENTS

1/2 cup concentrated Louisiana-style shrimp and crab boil
4 pounds medium red potatoes
2 to 3 medium sweet onions ; such as Vidalia, peeled and quartered if large
2 1/2 pounds cured smoked pork sausage links ; cut into 3-inch pieces
8 ears of corn cut in half
4 pounds medium shrimp

INSTRUCTIONS

Fill a 7-gallon stockpot halfway with water (or use 2 large pots and divide the ingredients between them). Add the seasoning and bring to a rolling boil. Add the whole potatoes to the pot. Allow the water to return to a boil and cook 5 minutes. Add the onions and sausage. Bring the water back to a boil and cook 15 minutes. Add the corn, bring the water back to a boil and cook 10 minutes, or until the potatoes are done.

Add the shrimp, bring the water back to a boil and cook until the shrimp turn pink, about 3 minutes. Drain through a colander; discard the liquid. Serve on newspaper or a platter.

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Nutrition

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Serving Size: 1 (4763g)
Recipe Makes: 1

Calories: 3193
Calories from Fat: 305 (10%)

Amt Per Serving		% DV

	Total Fat 33.9g	45 %
	Saturated Fat 6.6g	33 %
	Monounsaturated Fat 4.6g
	Polyunsanturated Fat 13.2g
Cholesterol 2757.8mg		849 %
Sodium 2794.1mg		96 %
Potassium 11612mg		306 %
Total Carbohydrate 305g		90 %
	Dietary Fiber 30.8g	123 %
	Sugars, other 274.2g
Protein 402.8g		575 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 3193

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