Spray a 13 x 9 x 2 inch baking pan with nonstick cooking spray
Arrange the broccoli in pan
Cover with chicken
Combine then next 6 ingredients
Pour over chicken
Sprinkle with cheese
Cover and bake at 350° for 30 minutes
Uncover and bake 5-10 minutes or until bubbly
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (262g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 210 (60%)|
|Amt Per Serving||% DV|
|Total Fat 23.4g||31 %|
|Saturated Fat 5g||25 %|
|Monounsaturated Fat 6.9g|
|Polyunsanturated Fat 9.4g|
|Cholesterol 64.6mg||20 %|
|Sodium 603.6mg||21 %|
|Potassium 512.2mg||13 %|
|Total Carbohydrate 9.9g||3 %|
|Dietary Fiber 2.5g||10 %|
|Sugars, other 7.4g|
|Protein 25.8g||37 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 352
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