Low Fat Fettuccine
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INGREDIENTS
- 12 oz Fettucine
- 1 c cherry tomatoes ; Quartered
- 4 oz Low-fat ham ; fully cooked
- 1 c Low-sodium chicken broth
- 1/2 c green onions ; Thinly sliced
- 1 c mushrooms ; Quartered
- 2 Garlic ; minced
- 1/2 c Grated Parmesan cheese
- 4 oz Fat-free cream cheese ; cubed
- 1/4 ts White pepper
INSTRUCTIONS
Cook the fettuccine according to package directions. In a saucepan over medium heat, bring broth and garlic to a boil. Add mushrooms and onions; reduce heat. Simmer, uncovered, for 3-5 minutes or until the mushrooms are tender. Add cream cheese and ham; cook and stir until cheese is melted. Add tomatoes; heat through. Remove from the heat; stir in Parmesan cheese and pepper. Rinse and drain fettucine; top with the sauce. Recipe by: Taste of Home Aug/Sept 1997 Posted to MC-Recipe Digest V1 #996 by L979
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (213g) | ||
| Recipe Makes: 5 | ||
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| Calories: 338 | ||
| Calories from Fat: 45 (13%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 5g | 7 % | |
| Saturated Fat 1.8g | 9 % | |
| Monounsaturated Fat 1.7g | ||
| Polyunsanturated Fat 1g | ||
| Cholesterol 20.1mg | 6 % | |
| Sodium 566.5mg | 20 % | |
| Potassium 521.5mg | 14 % | |
| Total Carbohydrate 57.8g | 17 % | |
| Dietary Fiber 8g | 32 % | |
| Sugars, other 49.8g | ||
| Protein 16.9g | 24 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 338
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