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Name: Low Fat Granola Bars
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 12
Cuisine: not set
Ingredients: 1/4 cup Oats; 1/4 cup Whole wheat flour; 1/4 cup wheat germ; 1/4 teaspoon Cinnamon; 1/4 cup honey; 2 tablespoons honey; 1/3 cup Raisins

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INGREDIENTS

1/4 cup Oats
1/4 cup Whole wheat flour
1/4 cup wheat germ
1/4 teaspoon Cinnamon
1/4 cup honey
2 tablespoons honey
1/3 cup Raisins

Servings

INSTRUCTIONS

Preheat oven to 300°F.

Coat an 8-inch square pan using nonstick cooking spray.

Combine oats, flour, wheat germ, and cinnamon. Stir until well mixed.

Add honey, stirring until mixture is moist and crumbly.

Fold in raisins.

Press mixture into pan and bake for 18 to 20 minutes or until lightly browned.

Cool to room temperature, Cut into 12 bars and serve.

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Nutrition

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Serving Size: 1 Serving (15g)
Recipe Makes: 12 Servings

Calories: 50
Calories from Fat: 4 (8%)

Amt Per Serving		% DV

	Total Fat 0.4g	1 %
	Saturated Fat 0.1g	0 %
	Monounsaturated Fat 0.1g
	Polyunsanturated Fat 0.2g
Cholesterol 0mg		0 %
Sodium 0.7mg		0 %
Potassium 49.8mg		1 %
Total Carbohydrate 10.8g		3 %
	Dietary Fiber 1g	4 %
	Sugars, other 9.9g
Protein 1.3g		2 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 50

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