Toast oats only in 300 degree oven, stirring often till gragrant and beginning to turn golden. When done, stir in other ingredients. Cool completely. Posted by firstname.lastname@example.org (Julie Means). From the New Laurels Cookbook. Recipes extracted from the FATFREE Vegetarian Mailing List/Digest Fatfree Digest [Volume 11 Issue 7], Oct. 7, 1994., collection copyright Michelle Dick 1994. Used with permission. Formatted by Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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|Serving Size: 1 Serving (1243g)|
|Recipe Makes: 1|
|Calories from Fat: 906 (19%)|
|Amt Per Serving||% DV|
|Total Fat 100.6g||134 %|
|Saturated Fat 16.2g||81 %|
|Monounsaturated Fat 41.5g|
|Polyunsanturated Fat 31.9g|
|Cholesterol 0mg||0 %|
|Sodium 51.1mg||2 %|
|Potassium 5789.2mg||152 %|
|Total Carbohydrate 826.5g||243 %|
|Dietary Fiber 111.2g||445 %|
|Sugars, other 715.3g|
|Protein 175.2g||250 %|
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Calories per serving: 4747
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