Cook Noodles. While noodles are cooking, mix the chicken breast bread crumbs chopped onion and one bag of mozzarella cheese in a bowl. Add egg better and get a good consistency. Make into meatballs and place for 5 minutes in the microwave. Check after 5 minutes and turn. Cook another 3 – 5 minutes.
While Noodles and Meatballs are cooking, in a bowl mix the following ingredients. Fat Free Ricotta cheese, Egg Beater, Parsley, Salt, 1 bag of Mozzarella cheese, onion powder, garlic powder, Italian seasonings, fennel seeds and oregano.
When Meatballs are cooked cut into slices and set aside. Finish cooking noodles and cool. Place a noodle on the counter and add cheese mixture and meatball slices then roll. Place in a pan and top with sauce and mozzarella cheese.
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|Serving Size: 1 Serving (932g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 172 (8%)|
|Amt Per Serving||% DV|
|Total Fat 19.1g||25 %|
|Saturated Fat 2.6g||13 %|
|Monounsaturated Fat 3.2g|
|Polyunsanturated Fat 7.2g|
|Cholesterol 531.4mg||164 %|
|Sodium 606.2mg||21 %|
|Potassium 1985.3mg||52 %|
|Total Carbohydrate 430.4g||127 %|
|Dietary Fiber 10.1g||40 %|
|Sugars, other 420.3g|
|Protein 88g||126 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 2251
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