Low-Fat Macaroni Salad
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INGREDIENTS
INSTRUCTIONS
Cook the macaroni in a large pot of boiling water until tender but still firm. Drain in a colander; rinse with cold water and drain thoroughly. In a large bowl, combine the macaroni with the tomato, onion, green pepper, and olives. Toss Lightly. Add enough fat-free mayonnaise to desired moistness. Salt and pepper to taste. Mix well. Chill for 30 minutes before serving. 0 Grams of fat. Recipe By : So Fat, Low Fat, No Fat
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (119g) | ||
| Recipe Makes: 8 | ||
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| Calories: 143 | ||
| Calories from Fat: 12 (8%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 1.3g | 2 % | |
| Saturated Fat 0.3g | 1 % | |
| Monounsaturated Fat 0.6g | ||
| Polyunsanturated Fat 0.2g | ||
| Cholesterol 2.5mg | 1 % | |
| Sodium 246.2mg | 8 % | |
| Potassium 192.6mg | 5 % | |
| Total Carbohydrate 28.8g | 8 % | |
| Dietary Fiber 2.4g | 10 % | |
| Sugars, other 26.4g | ||
| Protein 4.3g | 6 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 143
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