Try this Low Fat Mocha Mousse recipe, or contribute your own.
Suggest a better descriptionDirections: Pour milk and pudding mix in food processor and puree until thick. Or, whisk by hand in bowl. Fold in yogurt, cool whip and cocoa powder. Spoon into individual serving dishes and chill for several hours. Calories = 112 per 1/2 cup serving Fat = 2.6 grams.
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Serving Size: 1 Serving (914g) | ||
Recipe Makes: 1 | ||
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Calories: 522 | ||
Calories from Fat: 94 (18%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.5g | 14 % | |
Saturated Fat 6.1g | 31 % | |
Monounsaturated Fat 2.7g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 41.7mg | 13 % | |
Sodium 507.4mg | 17 % | |
Potassium 1493.4mg | 39 % | |
Total Carbohydrate 81.1g | 24 % | |
Dietary Fiber 2.5g | 10 % | |
Sugars, other 78.6g | ||
Protein 31.3g | 45 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 522
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