Low-Fat Rocky Road Brownies
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INGREDIENTS
- 1 c Marshmallow creme
- 1/2 c Flour
- 4 Egg whites ; whipped
- 1/4 ts Salt
- 1 tb Vanilla
- 1/2 c Sugar
- 1/2 c Cocoa ; or carob powder, Sifted
- 1/2 ts Baking Powder
INSTRUCTIONS
Preheat oven at 325. Prepare a 9 x 13" pan with cooking spray and flour. In a mixing bowl, combine baking powder, cocoa/carob powder, salt, and flour. In another mixing bowl, combine egg whites, sugar, vanilla, and marshmellow creme. Mix dry ingredients with wet ingredients. Bake for 18 minutes. Recipe By : Angella Anderson unicorn@ux1. cso. uiuc. edu
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (181g) | ||
| Recipe Makes: 8 | ||
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| Calories: 343 | ||
| Calories from Fat: 5 (1%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.6g | 1 % | |
| Saturated Fat 0.2g | 1 % | |
| Monounsaturated Fat 0.1g | ||
| Polyunsanturated Fat 0.1g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 236.3mg | 8 % | |
| Potassium 215.6mg | 6 % | |
| Total Carbohydrate 72.3g | 21 % | |
| Dietary Fiber 0.5g | 2 % | |
| Sugars, other 71.7g | ||
| Protein 12.4g | 18 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 343
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