Low Fodmap
Cook ground chicken with spices, add water. Cook until no longer pink. Scoop 2 T on top of tostas with 1 oz. cheese, bake until melted.
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Serving Size: 1 Serving (612g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 781 | ||
Calories from Fat: 413 (53%) | ||
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Amt Per Serving | % DV | |
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Total Fat 45.9g | 61 % | |
Saturated Fat 15g | 75 % | |
Monounsaturated Fat 19g | ||
Polyunsanturated Fat 8g | ||
Cholesterol 412.8mg | 127 % | |
Sodium 718.6mg | 25 % | |
Potassium 2686.9mg | 71 % | |
Total Carbohydrate 8.8g | 3 % | |
Dietary Fiber 3.7g | 15 % | |
Sugars, other 5.1g | ||
Protein 86g | 123 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 781
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