Try this Lowfat Crockpot Mexican Fiesta recipe, or contribute your own.Suggest a better description
Spray crock pot with non-stick cooking spray. Cover bottom with chips and slightly crush to cover. Brown ground meat, drain fat, and add ranch style beans to it. Put half of ground meat/bean mixture over chips. Combine soups, broth, onion, tomatoes and chiles, and chili powder in a bowl and blend well with a whisk. Layer half of this mixture over meat/bean mixture. Layer 1/2 cup of cheese over soup mixture. Start again with crushed chips and layer, meat/bean mixture, soup mixture, and end with cheese. Cook on High in Crock pot for 3 hours. Yummy! Recipe by: Laurie Campbell Posted to Digest eat-lf.v097.n013 by "Campbell"
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|Serving Size: 1 Serving (193g)|
|Recipe Makes: 8|
|Calories from Fat: 19 (16%)|
|Amt Per Serving||% DV|
|Total Fat 2.1g||3 %|
|Saturated Fat 0.8g||4 %|
|Monounsaturated Fat 0.5g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 3mg||1 %|
|Sodium 698.9mg||24 %|
|Potassium 377.6mg||10 %|
|Total Carbohydrate 19.5g||6 %|
|Dietary Fiber 3.5g||14 %|
|Sugars, other 16g|
|Protein 7.7g||11 %|
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Calories per serving: 121
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