Luau Pork Teriyaki
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INGREDIENTS
- 1 1/2 lb Pork, lean boneless
- 1/2 c Teriyaki sauce
- 1/2 ts Ground ginger
- 1/4 Garlic powder
- 1 c Pineapple, sliced in syrup
- 1/4 Green onion, finely chopped
- 1 c Rice, raw
INSTRUCTIONS
Cut Pork into slices about 1/4 inch thick. Drain pineapple, reserv- ng all syrup. Blend syrup, teriyaki Sauce, Green Onions, Ginger and arlic powder: pour over Pork and pineapple. Cover and refrigerate at east 1 hour. Meanwhile, cook rice according to package directions nd prepare grill. Remove Pork from marinade and grill about 5 inches rom hot coals for about 5 minutes on ea ch side or until completely ooked. Pour pineapple and remaining marinade into large skillet. ring to a bOil. Remove from heat and serve Pork with Sauce and ineapple over rice.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (256g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 210 | ||
| Calories from Fat: 3 (1%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.3g | 0 % | |
| Saturated Fat 0.1g | 0 % | |
| Monounsaturated Fat 0.1g | ||
| Polyunsanturated Fat 0.1g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 1380.5mg | 48 % | |
| Potassium 128.5mg | 3 % | |
| Total Carbohydrate 44.8g | 13 % | |
| Dietary Fiber 0.1g | 0 % | |
| Sugars, other 44.7g | ||
| Protein 5.4g | 8 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 210
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