Lubys Candied Sweet Potatoes
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INGREDIENTS
- 3 1/2 c Granulated sugar
- 1/2 c Brown sugar; firmly packed
- 1/4 Orange; with peel
- 1/4 Lemon; with peel
- 1/4 ts Ground nutmeg
- 4 lb Sweet potatoes
- 1 c Water
INSTRUCTIONS
In a large saucepan, boil potatoes, in enough water to cover, for 30 min. or until barely tender. Drain and cool under cold running water. Peel and cut lengthwise into ?-inch slices. Place in large, shallow baking dish. In a medium-size saucepan, combine sugar, water, brown sugar, and nutmeg. Mix well. Add lemon and orange. Bring to a boil. Reduce heat and simmer, uncovered, for 20 min. Heat oven to 350?. Pour syrup over potatoes, then cover with foil and bake 1 hour. Source: Houston Chronicle, Nov. 13, 1996, p. 5F Recipe By : Lubys 50th Anniversary Recipe Collection Posted to MC-Recipe Digest V1 #300 Date: Wed, 13 Nov 1996 15:25:33 -0500 From: Cittadina@aol.com
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (305g) | ||
| Recipe Makes: 8 Servings | ||
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| Calories: 447 | ||
| Calories from Fat: 1 (0%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.1g | 0 % | |
| Saturated Fat 0.1g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 123.7mg | 4 % | |
| Potassium 756.6mg | 20 % | |
| Total Carbohydrate 110.7g | 33 % | |
| Dietary Fiber 6.7g | 27 % | |
| Sugars, other 104g | ||
| Protein 3.5g | 5 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 447
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