Try this Lubys Italian Chicken Breast recipe, or contribute your own.
Suggest a better descriptionIn a medium-size bowl, combine mozzarella, 2 cups flour, parsley flakes, Parmesan and dressing mix; blend well. In a shallow bowl, whisk together milk and eggs until well-blended. Place remaining flour in another shallow bowl. Coat chicken with flour, shaking off excess; dip into milk mixture, then into cheese mixture, coating evenly and pressing into chicken. Heat about 1/8 inch oil in large skillet over medium heat. Add chicken and cook 5-6 min. on each side, or until cooked through. Garnish with cheese and parsley. Source: Houston Chronicle, Nov. 13, 1996, p. 4F Recipe By : Lubys 50th Anniversary Recipe Collection Posted to MC-Recipe Digest V1 #300 Date: Wed, 13 Nov 1996 15:25:33 -0500 From: Cittadina@aol.com
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (199g) | ||
Recipe Makes: 8 Servings | ||
|
||
Calories: 283 | ||
Calories from Fat: 35 (12%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 3.9g | 5 % | |
Saturated Fat 1.2g | 6 % | |
Monounsaturated Fat 1.1g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 61.2mg | 19 % | |
Sodium 701.9mg | 24 % | |
Potassium 325.4mg | 9 % | |
Total Carbohydrate 36.1g | 11 % | |
Dietary Fiber 1.8g | 7 % | |
Sugars, other 34.3g | ||
Protein 24g | 34 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 283
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.