Lus Party Mix
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INGREDIENTS
- 2 ts Onion powder
- 1/4 c Margarine ; melted
- 1 c Pretzels
- 3 ts Garlic powder
- 2 c Shreddies cereal
- 2 tb Worcestershire Sauce
- 4 c Chex cerreal
- 1 c peanuts ; Roasted
INSTRUCTIONS
1. Heat oven to 250F. 2. Melt butter in microwave. 3. Stir in worcestershire sauce, onion powder and garlic powder. 4. Pour all cereal, nuts and pretzels into a 9 X 13 in pan, pour margarine over top and tosee very well to coat evenly. 5. Bake in oven 45 minutes. Stir every 15 minutes. Spread on absorbent paper to cool. Notes: Made for Orphan Christmas 1997 I added some cayenne and a bit of louisianna hot sauce to part of this for a "spicier version" Next time Im going to sprinkle on a bit of parmesan cheese to the plain version Yield: 8 cups Posted to recipelu-digest Volume 01 Number 402 by RecipeLu
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (941g) | ||
| Recipe Makes: 1 | ||
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| Calories: 4194 | ||
| Calories from Fat: 1922 (46%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 213.6g | 285 % | |
| Saturated Fat 34.6g | 173 % | |
| Monounsaturated Fat 101g | ||
| Polyunsanturated Fat 67.1g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 7204.5mg | 248 % | |
| Potassium 4065.2mg | 107 % | |
| Total Carbohydrate 517.9g | 152 % | |
| Dietary Fiber 75.9g | 304 % | |
| Sugars, other 442g | ||
| Protein 112.1g | 160 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 4194
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