I havent posted any recipes for awhile, but here is a delicious one I adapted from one found in our daily newspaper, the San Antonio Express News. Place chicken in a baking pan so that pieces are touching. Set aside. Combine chicken soup with milk in a small bowl. Add vegetables and salt and pepper and stir gently. Pour the mixture over the chicken. Bake for 30 minutes in a preheated 350-degree oven. Posted to Bakery-Shoppe Digest V1 #186 by firstname.lastname@example.org (Vergie A Ewing) on Aug 13, 1997
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|Serving Size: 1 Serving (1578g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 273 (20%)|
|Amt Per Serving||% DV|
|Total Fat 30.4g||40 %|
|Saturated Fat 8.6g||43 %|
|Monounsaturated Fat 11g|
|Polyunsanturated Fat 6.3g|
|Cholesterol 573.7mg||177 %|
|Sodium 3028.7mg||104 %|
|Potassium 2734mg||72 %|
|Total Carbohydrate 26.8g||8 %|
|Dietary Fiber 1.8g||7 %|
|Sugars, other 25g|
|Protein 227.8g||325 %|
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Calories per serving: 1350
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