Try this Luscious Lentil Soup recipe, or contribute your own.

Still searching for what to cook ?

Name: Luscious Lentil Soup
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 8
Cuisine: American
Ingredients: 3 cl Garlic, crushed; 1/4 ts Ground thyme; 1 tb Fresh parsley, chopped; 1 Leek, chopped; 4 Celery stalks, sliced; 1 md Onion chopped; 4 md Carrots, sliced; 1/8 ts Pepper; 8 c Chicken stock or water; 1 lg Bay leaf; 1 1/2 c Red lentils; 1 Tomato, chopped

Find the most delicious recipes here

INGREDIENTS

3 cl Garlic, crushed
1/4 ts Ground thyme
1 tb Fresh parsley, chopped
1 Leek, chopped
4 Celery stalks, sliced
1 md Onion ; chopped
4 md Carrots, sliced
1/8 ts Pepper
8 c Chicken stock or water
1 lg Bay leaf
1 1/2 c Red lentils
1 Tomato, chopped

Servings

INSTRUCTIONS

Combine all ingredients in a large saucepan. Cook over medium heat 45 minutes. Puree 2 cups soup in blender. Mix with remaining soup in pot. Heat thoroughly and serve. Makes 8 servings. Variations: Serve with lemon wedges for added zest. Or add 1 tablespoon miso for extra flavor. Calories: 166 Protein: 14g Carbohydrates: 28g Fat: 0.5g, 0.03% Sodium: 38mg Cholesterol: 0mg Cooking for Good Health by Gloria Rose ISBN: 0-89529-577-6 Entered by Carolyn Shaw 3-95

NOTES

Alert editor

Add Photo

Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (547g)
Recipe Makes: 8 Servings

Calories: 306
Calories from Fat: 59 (19%)

Amt Per Serving		% DV

	Total Fat 6.6g	9 %
	Saturated Fat 1.7g	8 %
	Monounsaturated Fat 3g
	Polyunsanturated Fat 1.4g
Cholesterol 14.4mg		4 %
Sodium 690.3mg		24 %
Potassium 769.5mg		20 %
Total Carbohydrate 40.2g		12 %
	Dietary Fiber 4.3g	17 %
	Sugars, other 35.9g
Protein 21.4g		31 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 306

Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.

Get Detailed Nutrition Facts on Any Recipe