* Skinned, and boned Cover chicken breasts with wax paper and flatten breasts with mallet. Season inside and out with salt and pepper. Mix all ingredients together in part two and set aside. Melt butter. Add remaining ingredients in part three and toss to blend. Stuff chicken breasts with mixture and place in au gratin dishes. Pour half of banana mixture over chicken and bake at 350^ for 25 to 30 minutes, basting once. Top breasts with sliced bananas and spoon sauce over. Return to oven for 2 to 3 minutes and serve. Source: Cooking In The Nude--Quickies, c1984
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (131g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 298 (57%)|
|Amt Per Serving||% DV|
|Total Fat 33.2g||44 %|
|Saturated Fat 15.6g||78 %|
|Monounsaturated Fat 7.4g|
|Polyunsanturated Fat 8g|
|Cholesterol 61mg||19 %|
|Sodium 413.8mg||14 %|
|Potassium 292mg||8 %|
|Total Carbohydrate 59.9g||18 %|
|Dietary Fiber 2.5g||10 %|
|Sugars, other 57.4g|
|Protein 4.5g||6 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 525
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!