Mix all ingredients just until moistened; DO NOT overmix. Fill muffin cups 3/4 full. Bake in preheated 400-degree oven for 20 minutes. Variations: Add about 2 tablespoons of peanut butter, and/or chopped dried apricots, chopped prunes, or dates. I also have added 1-2 tablespoons wheat germ. Recipe By : Jo Anne Merrill File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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|Serving Size: 1 Serving (55g)|
|Recipe Makes: 10 Servings|
|Calories from Fat: 2 (1%)|
|Amt Per Serving||% DV|
|Total Fat 0.3g||0 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0.4mg||0 %|
|Sodium 111.2mg||4 %|
|Potassium 27.6mg||1 %|
|Total Carbohydrate 44.8g||13 %|
|Dietary Fiber 0.5g||2 %|
|Sugars, other 44.3g|
|Protein 2.1g||3 %|
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Calories per serving: 187
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