Preheat oven to 375
Cut fat off the chicken breasts and fillet them
Measure out noodles put in water add tbs olive oil do not turn Burner on!
serving plate or bowl big enough to move chicken breasts around in mix bread crumbs and Parmesan
beat eggs in a large dipping bowl
Set up chicken wet bowl dry bowl all in a line
Get a baking pan spray with baking oil pour half the amount you are using of the sauce of your choice in bottom
carefully one by one dip each piece of chicken in eggs and then the bread crumb mix make sure to completely cover them with a nice even looking coat then set them in the pan use remaining bread crumbs for on top and around space of the chicken for extra flavor pour remaining sauce around remainder of chicken
Start your noodles on high to start the boil and when its at a full boil add a pinch of salt
bake chicken in the oven for 37 minutes or until chicken is fully cooked
Serve pasta on plate put chicken and sauce on top of noodles
you can use this as a main dish or you can serve with fresh vegetables of your choice!
For extra flavor you can add fresh Parmesan cheese on top of chicken when served!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (82g)|
|Recipe Makes: 3 Servings|
|Calories from Fat: 6 (18%)|
|Amt Per Serving||% DV|
|Total Fat 0.7g||1 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0g|
|Cholesterol 3.3mg||1 %|
|Sodium 85.8mg||3 %|
|Potassium 123.3mg||3 %|
|Total Carbohydrate 3.9g||1 %|
|Dietary Fiber 0g||0 %|
|Sugars, other 3.9g|
|Protein 2.7g||4 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 33
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