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Name: Mac n Cheese
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: 1 ts Salt; 2 tb Butter; 2 tb Flour; 2 ts Parsley flakes; 2 tb bread crumbs Buttered; 1/4 c Grated Parmesan cheese; 1 c Monterey Jack Cheese Shredded; 1 7-oz package Elbow Macaroni; 1 c Colby cheese Shredded; 1 c Cheddar cheese shredded; 2 c milk

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INGREDIENTS

1 ts Salt
2 tb Butter
2 tb Flour
2 ts Parsley flakes
2 tb bread crumbs ; Buttered
1/4 c Grated Parmesan cheese
1 c Monterey Jack Cheese ; Shredded
1 7-oz package Elbow Macaroni
1 c Colby cheese ; Shredded
1 c Cheddar cheese ; shredded
2 c milk

Servings

INSTRUCTIONS

Prepare macaroni by pack directions. Drain. In medium saucepan, melt butter. Stir in flour & salt. Blend in milk. Cook & stir until thickened. Mix cheeses together reserving 1/4 cup. Add remaining cheese to sauce; stir until melted. Mix in macaroni & parsley. Pour into 2 quart casserole. Top with reserved cheese & bread crumbs. Bake at 350 for 25 minutes. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip

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Nutrition

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Serving Size: 1 Serving (829g)
Recipe Makes: 1

Calories: 2856
Calories from Fat: 1315 (46%)

Amt Per Serving		% DV

	Total Fat 146.1g	195 %
	Saturated Fat 88.6g	443 %
	Monounsaturated Fat 40.4g
	Polyunsanturated Fat 7.9g
Cholesterol 409.4mg		126 %
Sodium 4260.8mg		147 %
Potassium 1364.5mg		36 %
Total Carbohydrate 248.3g		73 %
	Dietary Fiber 13.8g	55 %
	Sugars, other 234.5g
Protein 134.9g		193 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 2856

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