Try this Macadamia Mahi-Mahi recipe, or contribute your own.Suggest a better description
Place mahi-mahi in bag. Add yogurt & mix thoroughly to coat. Refrigerate several hours or overnight. Arrange mahi-mahi in baking pan. Sprinkle with salt. Bake in 350 oven for 25 minutes. Remove to serving platter; sprinkle with toasted nuts & serve. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
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|Serving Size: 1 Serving (149g)|
|Recipe Makes: 1|
|Calories from Fat: 1008 (95%)|
|Amt Per Serving||% DV|
|Total Fat 112g||149 %|
|Saturated Fat 23.1g||115 %|
|Monounsaturated Fat 81.3g|
|Polyunsanturated Fat 2.4g|
|Cholesterol 30.5mg||9 %|
|Sodium 88.3mg||3 %|
|Potassium 520.3mg||14 %|
|Total Carbohydrate 19.6g||6 %|
|Dietary Fiber 11.4g||45 %|
|Sugars, other 8.3g|
|Protein 10.7g||15 %|
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Calories per serving: 1057
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