Try this Macadamia Mahi-Mahi recipe, or contribute your own.
Suggest a better descriptionPlace mahi-mahi in bag. Add yogurt & mix thoroughly to coat. Refrigerate several hours or overnight. Arrange mahi-mahi in baking pan. Sprinkle with salt. Bake in 350 oven for 25 minutes. Remove to serving platter; sprinkle with toasted nuts & serve. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (149g) | ||
Recipe Makes: 1 | ||
|
||
Calories: 1057 | ||
Calories from Fat: 1008 (95%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 112g | 149 % | |
Saturated Fat 23.1g | 115 % | |
Monounsaturated Fat 81.3g | ||
Polyunsanturated Fat 2.4g | ||
Cholesterol 30.5mg | 9 % | |
Sodium 88.3mg | 3 % | |
Potassium 520.3mg | 14 % | |
Total Carbohydrate 19.6g | 6 % | |
Dietary Fiber 11.4g | 45 % | |
Sugars, other 8.3g | ||
Protein 10.7g | 15 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1057
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.