Directions: Combine the soy sauce, brown sugar, 1 T. olive oil, garlic, ginger and mirin. Marinate the chicken breasts for one hour in the marinade. In a bowl, combine the macadamia nuts and bread crumbs. In another bowl, whisk the three eggs. Dredge each chicken breasts in plain flour, coat with beaten egg then coat with the macadamia nut mixture. Heat the 2 T. olive oil and butter in a saute pan. saute each chicken breast for 3 minutes on each side until golden and cooked through.
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|Serving Size: 1 Serving (6740g)|
|Recipe Makes: 1|
|Calories from Fat: 2409 (27%)|
|Amt Per Serving||% DV|
|Total Fat 267.7g||357 %|
|Saturated Fat 66.5g||333 %|
|Monounsaturated Fat 134.3g|
|Polyunsanturated Fat 29.9g|
|Cholesterol 6488.1mg||1996 %|
|Sodium 6843.9mg||236 %|
|Potassium 16172.4mg||426 %|
|Total Carbohydrate 125.5g||37 %|
|Dietary Fiber 13.1g||52 %|
|Sugars, other 112.4g|
|Protein 1424.5g||2035 %|
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Calories per serving: 8920
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