Heres another soup that can feed an army and be a complete meal with bread and salad. Soak beans overnight. Drain and rinse beans well. Place oil in large pot and saute?salt pork. Add all veggies and saute?until translucent. Add flour and stir well. Add beans, broth, water and tomato sauce. Bring to boil and then simmer for 2 hours. When beans are soft, taste for salt and pepper. Add pasta and simmer until pasta is tender. Serve with cheese on the side for topping. Per serving: 1780 Calories (kcal); 33g Total Fat; (15% calories from fat); 95g Protein; 290g Carbohydrate; 0mg Cholesterol; 1467mg Sodium Food Exchanges: 18 Grain(Starch); 5 Lean Meat; 2 1/2 Vegetable; 0 Fruit; 5 1/2 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
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|Serving Size: 1 Serving (252g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 64 (43%)|
|Amt Per Serving||% DV|
|Total Fat 7.1g||9 %|
|Saturated Fat 1g||5 %|
|Monounsaturated Fat 4.9g|
|Polyunsanturated Fat 0.8g|
|Cholesterol 0mg||0 %|
|Sodium 45.6mg||2 %|
|Potassium 309.7mg||8 %|
|Total Carbohydrate 20.1g||6 %|
|Dietary Fiber 3g||12 %|
|Sugars, other 17.1g|
|Protein 2.5g||4 %|
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Calories per serving: 150
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