Macaroni and Cheese
by Musicalnotestudio
This is good
Still searching for what to cook ?
Find the most delicious recipes here
INGREDIENTS
- 4 cup raw macaroni
- 4 Tbsp grated fresh onion
- 1/2 tsp table salt
- Cheese sauce
- 4 Tbsp butter
- 2 Tbsp flour
- 1/2 tsp table salt
- 4 cup nonfat milk
- 6 cup shredded cheddar cheese
- 1/2 tsp ground black pepper
INSTRUCTIONS
Heat oven to 375 F. Cook macaroni in unsalted boiling water til just tender. Place macaroni in ungreased 9x12 inch casserole. Sprinkle with onion and salt. Pour cheese sauce over macaroni and mix. Cover; bake 15 minutes. Uncover and bake an additional 15 minutes. Serves 12. (1 cup per serving)
Cheese sauce: Melt margarine in saucepan over low heat. Blend in flour, salt and pepper. Cook over low heat, stirring until mixture is smooth and bubbly. Stir in milk and cheese. Heat to boiling, stirring constantly until cheese is mixed in well.
Serves 12
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
|
||
| Serving Size: 1 Serving (200g) | ||
| Recipe Makes: 12 Servings | ||
|
|
||
| Calories: 429 | ||
| Calories from Fat: 210 (49%) | ||
|
|
||
| Amt Per Serving | % DV | |
|
|
||
| Total Fat 23.3g | 31 % | |
| Saturated Fat 14.6g | 73 % | |
| Monounsaturated Fat 6.4g | ||
| Polyunsanturated Fat 0.9g | ||
| Cholesterol 71.1mg | 22 % | |
| Sodium 617.5mg | 21 % | |
| Potassium 283.1mg | 7 % | |
| Total Carbohydrate 32.6g | 10 % | |
| Dietary Fiber 1.3g | 5 % | |
| Sugars, other 31.3g | ||
| Protein 21.8g | 31 % | |
|
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
||
Calories per serving: 429
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
REVIEWS
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.