Try this Macaroni Bake, Low Cal recipe, or contribute your own.
Suggest a better descriptionPreheat oven 350F. Saute onions in margarine, add flour. Stir in milk, little at a time until thick. Add spices. Add cheese. Add macaroni. Pour into shallow pan. Top with crumbs and paprika. Bake 45 minutes. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmealnew.zip
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Serving Size: 1 Serving (376g) | ||
Recipe Makes: 5 Servings | ||
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Calories: 572 | ||
Calories from Fat: 128 (22%) | ||
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Amt Per Serving | % DV | |
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Total Fat 14.2g | 19 % | |
Saturated Fat 3.4g | 17 % | |
Monounsaturated Fat 5.4g | ||
Polyunsanturated Fat 4.4g | ||
Cholesterol 6.1mg | 2 % | |
Sodium 1498.5mg | 52 % | |
Potassium 474.1mg | 12 % | |
Total Carbohydrate 81.2g | 24 % | |
Dietary Fiber 5.2g | 21 % | |
Sugars, other 76g | ||
Protein 28.7g | 41 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 572
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