This fancy macaroni and cheese dish tastes great and looks good enough to put on the table at a reasonably nice meal while still being popular with kids and other less adventurous eaters.
1) Boil Macaroni per package instructions. Drain and set aside
2) Preheat oven to 300F.
3) Brush 1-quart souffle dish with Melted Butter, coat dish with Bread Crumbs, shake out excess.
4) Put the Butter, Paprika, Flour, and Milk in a saucepan and bring to boil slowly whisking constantly until the mixture is smooth and thick.
5) Simmer the sauce for a minute, then remove from the heat and stir in the cheeses until they melt. Season well and mix with the macaroni.
6) Beat in the egg yolks.
7) In a clean bowl, whisk the egg whites until they form soft peaks and spoon a quarter into the sauce mixture, beating it gently to loosen it up.
8) Using a large metal spoon, carefully fold in the rest of the egg whites and transfer to the prepared souffle dish.
9) Bake in the center of the oven for about 40-45 minutes, until the souffle has risen and is golden brown. The middle should wobble very slightly and the souffle should be lightly creamy inside.
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Serving Size: 1 Serving (137g) | ||
Recipe Makes: 4 | ||
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Calories: 399 | ||
Calories from Fat: 198 (50%) | ||
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Amt Per Serving | % DV | |
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Total Fat 22g | 29 % | |
Saturated Fat 11.9g | 60 % | |
Monounsaturated Fat 6.4g | ||
Polyunsanturated Fat 1.7g | ||
Cholesterol 206.9mg | 64 % | |
Sodium 481.2mg | 17 % | |
Potassium 201.3mg | 5 % | |
Total Carbohydrate 33.4g | 10 % | |
Dietary Fiber 1.9g | 7 % | |
Sugars, other 31.5g | ||
Protein 16.9g | 24 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 399
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