Dust chicken pieces with flour. Heat oil in large saute pan until very hot. Cook chicken until browned. Remove chicken. Saute onion and garlic until tender. Add curry paste, salt, chili powder. Stir in yogurt and tomatoes. Add chicken back in and coat well with sauce. Reduce heat to simmer, cover and cook 30-40 minutes. Serve over rice (make two cups) with the following condiments: raisins, sliced bananas, chopped tomatoes, shredded coconut, chopped green onions, chopped peanuts and chutney. For the chutney, I use the mango/habanero Island sauce from "Hot Licks". The one with rum in it. Madras Curry Paste makes 1 1/2 cups Mix dry spices in a bowl. Add garlic, ginger and enough vinegar to make a smooth puree. Heat oil in sauce pan until hot and add spice mixture. Reduce heat stirring constantly until oil starts to separate from the spices. Allow to cool and remove excess oil. Place in glass jar and store refrigerated. Keeps forever. Walt MM Kit Anderson
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|Serving Size: 1 Serving (428g)|
|Recipe Makes: 4|
|Calories from Fat: 528 (65%)|
|Amt Per Serving||% DV|
|Total Fat 58.6g||78 %|
|Saturated Fat 11.8g||59 %|
|Monounsaturated Fat 29.3g|
|Polyunsanturated Fat 13.6g|
|Cholesterol 169.2mg||52 %|
|Sodium 304.8mg||11 %|
|Potassium 1260.5mg||33 %|
|Total Carbohydrate 29.6g||9 %|
|Dietary Fiber 9.6g||38 %|
|Sugars, other 19.9g|
|Protein 49.2g||70 %|
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Calories per serving: 816
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