Preheat oven to 350 degrees
1. Combine all ingredients in a mixing bowl. Oats may be rubbed to make them finer. Lightly pack mixture into loaf pan.
Meat Loaf Sauce
6 tablespoons brown sugar
1/2 cup catsup
2 teaspoons mustard (regular yellow)
Pour sauce over top.
Bake for 1 hour or longer or until an instant-read thermometer inserted into center reaches 160 degrees.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (390g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 1040 (70%)|
|Amt Per Serving||% DV|
|Total Fat 115.5g||154 %|
|Saturated Fat 43.4g||217 %|
|Monounsaturated Fat 39.8g|
|Polyunsanturated Fat 3.1g|
|Cholesterol 340.2mg||105 %|
|Sodium 808.7mg||28 %|
|Potassium 1451mg||38 %|
|Total Carbohydrate 33g||10 %|
|Dietary Fiber 3.8g||15 %|
|Sugars, other 29.2g|
|Protein 77.4g||111 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 1494
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