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Saute onion, parsley, spinach, garlic and herbs in olive oil until tender. Mix all ingredients except wine, soy sauce, and parmesan cheese. Simmer covered for 1 hour. Stir in wine, soy sauce and Parmesan cheese before serving. Source: Arrowhead Mills "Variety Bean Recipes" tri-fold Reprinted by permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen Mintzias File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip
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|Serving Size: 1 Recipe (3013g)|
|Recipe Makes: 1|
|Calories from Fat: 344 (16%)|
|Amt Per Serving||% DV|
|Total Fat 38.3g||51 %|
|Saturated Fat 6g||30 %|
|Monounsaturated Fat 22.4g|
|Polyunsanturated Fat 6.9g|
|Cholesterol 2.8mg||1 %|
|Sodium 9167.9mg||316 %|
|Potassium 6120.8mg||161 %|
|Total Carbohydrate 362.1g||107 %|
|Dietary Fiber 79g||316 %|
|Sugars, other 283.1g|
|Protein 95.5g||136 %|
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Calories per serving: 2199
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